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Welcome to the Stillness Awakening blog

Finding Your Way Forward

This will be a reoccurring theme in the ongoing weeks for those who are seeking to find their soul path. How do you find your way forward? Go within. Quiet the mind. Breathe in the light that flows into your crown chakra. Focus on the spark that lights your way. Follow that light. It’s as

Decluttering

The process of decluttering helps one to be clean and clear. It allows the energy to flow freely, without being “clogged” or “bogged down” with old, unused and unnecessary stuff. We suggest you go through each room and declutter. Remove unused and unwanted items. Broken, old, out-of-date, items. The material does not follow you when

We are not promised an easy path, or even a clear one.

Follow your soul path through learning and experiencing. Following a soul path can be all about working through the blocks and off-road navigating. One may ask, “Why is life so difficult?” Or, “I have no idea what I want to do with my life.” Sometimes we enter into a situation with excitement and drive, only

Energy healing and stress? How does it work?

Energy healing, or energy work, is the new buzz phrase these days, yet many are puzzled by how it actually works. As a Reiki Master, Advanced Integrated Energy Therapist (IET©), and an Advanced Master Crystal Healer, I will help you to understand what it is that I, in particular, do to help release negative, blocked,

Energy Healing

Energy healing promotes healing by enhancing energy flow and correcting disturbances in the “human energy field” or “aura” which permeates and surrounds the body. Improving the flow of energy in the energy field supports the self-healing capacity of the body. Currently, there is a kind of revival of ancient understandings about energy healing in the

Is Massage Therapy Good for Your Heart?

The answer to the question, “Is massage therapy good for your heart?”, is a resounding YES! Studies have shown that regular sessions of massage therapy can help heal the heart. Let’s explore some of what research and studies have found. Studies show that massage therapy can reduce stress, promote relaxation and enhance feelings of wellbeing. Massage can

What is Crystal Healing?

Many of us scratch our heads at the thought of crystal healing. What exactly is it? Is it bad? Does it really work? That’s way to woo-woo for me! Crystals have been used in many cultures and civilizations throughout history. The Native Americans, Egyptians, ancient Chinese, ancient India, Aborigines in Australia, as well as the


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