There are times when one feels like there is a void, an emptiness that is within them or around them. It can feel lonely, isolated or fearful. On the other hand, this space can also be a place of healing. When life deals someone a bunch of lemons, they can throw them in the trashContinue reading “Filling the Void”
Author Archives: Stillness Awakening
Energy Healing
Energy healing promotes healing by enhancing energy flow and correcting disturbances in the “human energy field” or “aura” which permeates and surrounds the body. Improving the flow of energy in the energy field supports the self-healing capacity of the body. Currently, there is a kind of revival of ancient understandings about energy healing in theContinue reading “Energy Healing”
Is Massage Therapy Good for Your Heart?
The answer to the question, “Is massage therapy good for your heart?”, is a resounding YES! Studies have shown that regular sessions of massage therapy can help heal the heart. Let’s explore some of what research and studies have found. Studies show that massage therapy can reduce stress, promote relaxation and enhance feelings of wellbeing. Massage canContinue reading “Is Massage Therapy Good for Your Heart?”
What is Crystal Healing?
Many of us scratch our heads at the thought of crystal healing. What exactly is it? Is it bad? Does it really work? That’s way to woo-woo for me! Crystals have been used in many cultures and civilizations throughout history. The Native Americans, Egyptians, ancient Chinese, ancient India, Aborigines in Australia, as well as theContinue reading “What is Crystal Healing?”
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